Our Mission
We would like to improve both in your life, faith in yourself and your ability to overcome adversities in your personal life and if you like, to build a stronger relationship with God with the discipline and adherence that can be reciprocated in the Christian lifestyle.
We are not here to force change upon you, but guide you down a path toward improvement in self-confidence, time management, goal orientation, and most importantly, consistency. Consistency creates a foundation for you to follow and apply to various aspects of your life.
Click below to learn more about us or fill out an application!
What we do:
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What our clients say:
I have been working with Mikayla for years now and she is amazing! I started working with her because I just wasn’t feeling great about myself and really just wanted a little help with workouts for the gym and eating healthier. She got me feeling very confident in myself.
- Chelsee from Florida
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With the help from Mikayla and this program, I have gotten my weight down to 145, I am no longer pre-diabetic, my triglycerides were 205 when I started my program, 127 as of April 2022. More importantly than all the above…the love I feel for myself, my self-confidence, and being able to play tag with my Grand-baby. Lastly, my relationship with Jesus is solid than ever.
- Carol from Texas
I'm a relatively fit and active person due my job as a carpenter and have always been pretty consistent with my gym going. Wanting to focus in more on my gains I reached out to FTF. They helped me a ton with my nutrition and also becoming a lot more aware of how I lifted. Ever since I began with them I've never been stronger and I'm getting the numbers to match that feeling.
10/10 would lift again.
- Joshua from Hawaii