The essay below includes 10 questions based on what questions you would ask yourself or someone else to see what spiritual aspects or...

(unit 7) This website lists some amazing techniques that can help you relieve extra stress and can take you only 3 minutes to do or...

The second day of the Pregnancy 101 course covers Complementary and alternative medicine (CAM) modalities that are commonly used in...

Nutrition Education guide based on dietary trends learned in the HW320 Contemporary Diet and Nutrition class. Each week we learned about...

The PowerPoint goes over nutrients in prenatal supplements and helps the individual understand what to look for when purchasing one. ...

During pregnancy and postpartum it's hard to measure out where you are at in your physical exercise routine or if it is even safe to...

Attached is the syllabus for the Pregnancy 101 Course. It outlines a 3-week course that will be going over what future moms or moms-to-be...

U.S. Department of Health and Human Services and U.S. Department of Agriculture. 2015–2020 Dietary Guidelines for Americans. 8th Edition....