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Information on Prenatal Supplements

The PowerPoint goes over nutrients in prenatal supplements and helps the individual understand what to look for when purchasing one. Everyone is different when it comes to what you need to supplement and with the FDA not monitoring over-the-counter supplements you must get one with enough vitamins/nutrients value in each dose to help increase the amount of nutrients you need for you and your growing baby. the PDF includes three handouts: one daily routine planner, the recommended

daily allowance for vitamins during prenatal, and the USDA's Healthy Eating for Women Who Are Pregnant or Breastfeeding.



 
 
 

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