Resources on Health and Wellness

U.S. Department of Health and Human Services and U.S. Department of Agriculture. 2015–2020 Dietary Guidelines for Americans. 8th Edition. December 2015. Available at http://health.gov/dietaryguidelines/2015/guidelines/.  

ExRx.net. (n.d.). About Us webpage. https://exrx.net/People/Contact

Dr. Sarah Duvall and Dr. Anna Hammond. (2023). How to Heal a Diastasis Recti Without Surgery. ​www.coreexercisesolutions.com/how-to-heal-a-diastasis-recti-without-surgery/